Know how you can mute activity reminders on Apple Watch

Built right into Apple Watch, the handy Activity app does help you keep track of how much you get moving, do exercise, and stand up from day to day. However, there are times the Activity reminders annoy you when you are stuck in a car or plane. In this case, you wish to disable the notification completely, but the problem is that you might forget to re-enable it. Thankfully, Apple allows you to mute Activity reminders just for a day. Here’s how you can do it.

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Steps to mute reminders for one day from your iPhone

Step 1: First, you need to open the Watch app on your iPhone.

Step 2: Tap on Notifications > Activity.

Step 3: Now, simply flick the Mute Reminders for One Day ON.

Once turned on, you won’t receive Activity alerts for Progress Updates, Stand Reminders, Goal Completions, or Achievements until the following day.

Steps to mute reminders for one day from your Apple Watch

When the notification appears to remind you:

Step 1: Use the Digital Crown to scroll down.

Step 2: Tap on Mute Reminders for one day.

Steps to change the time interval of progress updates

Every few hours each day, you will get an update on your Activity progress. If you don’t want your Apple Watch to remind you frequently, you can lengthen the amount of time between updates.

Step 1: Open the Watch app on your iPhone.

Step 2: Tap on Notifications > Activity > Progress Updates.

Step 3: Now, you need to set a time interval. You will get every two, four, six, or eight hours. Just tap on one that suits you.

That’s it. You are all done.

Anything we missed? Run into any trouble muting Activity reminders on Apple Watch? Do let us know by commenting below.

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