Know how you can turn off Breathe reminders on the Apple Watch with WatchOS 3

Introduced with WatchOS 3, the Breathe feature is responsible for reminding you to breathe throughout the day. This sounds odd, right? The feature, however, is intended to make you pay attention to your breathing. It is essential to perform a breathing exercise. Despite the fact that you can’t notice any physical health benefits, it comes in handy on days you are stressed. But, its frequent requests to breathe throughout your day might become a little annoying.

Thankfully, you can turn Breathe reminders off completely. Take a look.

Before diving in, there are some points to note:

  • Make sure that your Apple Watch is running on Watch OS 3.0 or higher.
  • Turning off Breathe reminders will not remove the Breathe app from the Watch but stop the periodic Breath reminders.

Steps to turn off Breathe reminders on the Apple Watch with WatchOS 3

Step 1: First off, you are supposed to launch the Watch app on your iPhone.

Step 2: Choose the My Watch tab at the bottom-left corner of the screen.

Step 3: Once you are in, tap Breathe > Breathe Reminders.

Step 4: You need to choose the None option to turn off the reminders completely.

You also have the options: every hour, 3 hours, 5 hours, or 7 hours. You can choose one of these to be reminded less often.

That’s all there is to it. From now on, Breathe reminders on your Apple Watch will be more infrequent or stop altogether.

Also Read: Know how you can mute activity reminders on Apple Watch

If you have any questions or concerns about turning off Breathe reminders on the Apple Watch with WatchOS 3, drop them in the comments section below and we will be happy to help you out with the problem you may have.

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